You’re Not Welcome

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believe, chance, choices, depression, Encouragement, excuses, focus, Friendship, Grace, Habits, hope, Inspiration, Life, lifestyle, Peace, Personality, pray, purpose, regrets

You’re Not Welcome

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Fight Song

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believe, chance, choices, depression, determined, Encouragement, Faith, focus, goals, Grace, Habits, Peace

Sometimes you have to fight alone!

You may have a host of people around, but no one can fight your personal battles.

First, we have to stop overthinking matters.

Fear is perpetuated by how we allow our thought process to become overwhelmed.

We allow the conversations in our head to run rampart.

In the mist of those conversations, we need to learn how to give ourselves shock therapy.

Purposeful thinking can be learned.

It is possible to learn how to manage the raging thinking, by stopping our thoughts in the mist of an overthinking episode.

In other words, Calm Down!

It is possible, with practice, our minds can be tamed.

What I’ve learned to do during an over thinking episode is to counter the thought with a song.

Secondly, if the thought tries to override my song, I take a few deep breaths.

We have to learn how to stop the noice on impact.

Hopefully this helps someone.

Peace is non-negotiable!

Silent Dugood

Healing

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believe, chance, choices, depression, determined, Encouragement, excuses, Faith, focus, fun, Grace, Habits, hope, Inspiration, Life, love, Mind, Motivation, patience, Peace, purpose, SilentDugood

Let the tide waters flow

Feel the breeze of renewal

Commit to new beginnings

Engage in healthy choices

Enjoy the errors

Self evaluate

Correct what’s broken

Purposeful transactions going forward

Every day provides a new chance

Nothing is an accident

You are on purpose.

Silent Dugood

Rescue

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believe, choices, depression, Destiny, determined, excuses, Faith, Friendship, fun, Grace, Habits, hope, Inspiration, Life, love, SilentDugood, Trust, visions

You’re never alone, no matter how far away from shore you may be, there is always that rescue boat, waiting to bring you back to shore.

God!!!

Silent Dugood