Expectations 🕊️

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Celebrate 🥂

Growth is Understanding

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believe, chance, choices, Destiny, determined, Encouragement, excuses, Faith, focus, Friendship, goals, Grace, Habits, hope, Inspiration, joy, Life, lifestyle, motivate, Motivation, patience, Peace, purpose, regrets, renew

You’re Not Welcome

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believe, chance, choices, depression, Encouragement, excuses, focus, Friendship, Grace, Habits, hope, Inspiration, Life, lifestyle, Peace, Personality, pray, purpose, regrets

You’re Not Welcome

Fight Song

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believe, chance, choices, depression, determined, Encouragement, Faith, focus, goals, Grace, Habits, Peace

Sometimes you have to fight alone!

You may have a host of people around, but no one can fight your personal battles.

First, we have to stop overthinking matters.

Fear is perpetuated by how we allow our thought process to become overwhelmed.

We allow the conversations in our head to run rampart.

In the mist of those conversations, we need to learn how to give ourselves shock therapy.

Purposeful thinking can be learned.

It is possible to learn how to manage the raging thinking, by stopping our thoughts in the mist of an overthinking episode.

In other words, Calm Down!

It is possible, with practice, our minds can be tamed.

What I’ve learned to do during an over thinking episode is to counter the thought with a song.

Secondly, if the thought tries to override my song, I take a few deep breaths.

We have to learn how to stop the noice on impact.

Hopefully this helps someone.

Peace is non-negotiable!

Silent Dugood

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Life is filled with moments, good and bad.

Moments you will enjoy

Sometimes you may shed some tears

Life is unexpectedly unexplainable

Time is irreversible

Life is unscripted

Dance, cry, win

On purpose!

Silent Dugood

Plans

Keep planning

Remain hopeful

Stay focused

Pray for clarity

Write down your visions

Don’t get distracted

Stay motivated.

Live on purpose!

Silent Dugood

PEACE

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believe, choices, Destiny, determined, Encouragement, Faith, focus, goals, Grace, Habits, Inspiration, joy, love, Peace, purpose

Peace is not to be played with,

Taken for granted,

Peace is nonnegotiable,

Peace is worth protecting,

By all means necessary,

Not to be given away,

Peace should never be exchanged,

Peace is priceless.

Silent Dugood

Healing

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believe, chance, choices, depression, determined, Encouragement, excuses, Faith, focus, fun, Grace, Habits, hope, Inspiration, Life, love, Mind, Motivation, patience, Peace, purpose, SilentDugood

Let the tide waters flow

Feel the breeze of renewal

Commit to new beginnings

Engage in healthy choices

Enjoy the errors

Self evaluate

Correct what’s broken

Purposeful transactions going forward

Every day provides a new chance

Nothing is an accident

You are on purpose.

Silent Dugood

Focus

“When you have the ability, you don’t have to rely on luck”🤞🏾